Workout Water Adventure!

kaya12Meet us at the Living Healthy Studio at 8:30am for a CIZE workout and dance dance dance with Debby and Kristen! We will enjoy coffee – also a great time to enjoy Shakeology (blended or shaken) before we head to the St. Sebastian River to continue building our relationships, quieting your mind and connecting to nature,
Kayaking the calm waters,
Breathing in the clear air,
Enjoying the morning.

Please RSVP as space is limited.
Cost is $40 per person and includes the workout, kayak equipment, coffee and guided meditation.
Contact Kristen at 772-202-0220 Or